Why it Works!


Create your Physique is an App built for everyone. Whether you want to lose weight, maintain your current weight, shape your toned physique into a lean physique, or want to build muscle…CYP was made just for you! Create Your Physique will build your customized meal plan with your choice of foods and provide personalized portions based on your desired goal. CYP is full of tools that will help you reach your goal including… tips that will help you on your journey, recipe videos to demonstrate that this lifestyle is not tasteless, links to important products that will help your progress, a supplement guide so users can have the knowledge to make an informed decisions on what might work for them, macro counting, and a community directory listing services that a users might need. There are no gimmicks here. Just results. CYP is excited and honored to help you create the physique you have always wanted.


Not only are diets temporary, one diet will not work for everyone. Most people eat three meals a day. If their day is super busy, they might only eat twice skipping breakfast or lunch. Their train of thought might be that if they eat less, they will lose more weight. This theory is far from the truth. Not eating throughout the day slows down your metabolism and ironically causes you to store fat. If you only have one meal a day and your body requires 6 ounces of food but you eat 12 ounces because you are starving, what to do think it does with the other 6 ounces? That’s right! It is putting those other ounces in places we do not want them to be.


In order to get results, a meal plan must be tailor made for that individual. Create Your Physique stops the hunger and starts the process with your very own customized meal plan! CYP is designed for the user to eat their preferred choices of food at the right time of the day with personalized portions according to their goal. A notification is sent to the user to eat every three hours so that the body is getting exactly what it needs without all the extra that will get stored as fat… ultimately helping your metabolism. In a few easy steps, you will have what you need to finally get you where you want to be and keep you there. Simply pick your goal and choose your foods while the App does the rest. No Gimmicks. Just results.

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