Get the body you want!
Eat the foods you love!
Customized meal plans!
This is not a diet. We will give you the tools you need to change your eating habits so you can ultimately create the physique you have always wanted. Once you reach your goal, you can choose the option to maintain it or take it to the next level. Get Lean will help you get more toned when you incorporate this meal plan with an exercise routine. Gain Mass will help you build muscle when your exercise routine is more targeted with weights.
The App provides a long list of carbohydrates, fats, fruits, proteins, and vegetables. Vegetarian options are available. Simply check the foods you would like in your meal plan while the App does the rest. There are tutorials in the App that demonstrate that your foods can be delicious with tasty recipes in addition to teaching how to properly weigh your options on a food scale.
Once you have selected your goal and your favorite foods, Create Your Physique will generate your meal plan in less than a minute. In order for a diet to work, it must be tailored to the individual. Selecting your meal on the screen will provide your personalized portions based on your current goal. These portions will be recalculated each time you change your weight on the App. Follow your plan as the App is designed to have you eat the heaviest carb at the best time of the day according your schedule.
It is important that you eat the proper amount of food every three hours throughout your day to attain your goal. The App will send you reminders to help you stay on course. You might be thinking you are too busy to eat every three hours. When you have all your prepared meals close by, it can be done. No one needs an hour to eat. This can be done at your desk, in your car, at the gym… Let your commitment towards a healthier life be bigger than your excuses. We believe in you. Believe in yourself. You can do this!
We have been using this method with our clients for nearly a decade and are thrilled to finally have the ability to reach people all over the world, changing lives one download at a time.
“We’ve interviewed, Auriana Reyes, the genius co-creator of CYP App to know more about it. Whether you want to lose weight, maintain your current weight, shape your toned physique into a lean physique, or want to build muscle, CYP promises you a customized solution…”
"At 52, Create Your Physique helped me get in the best shape of my life. I learned how to manage my meals and stay on course. Age is just a number!!"Joey
"I lost 145 lbs in a little less than a year thanks to this awesome app. Create Your Physique showed me how to eat the foods I love and I lost the weight. I wasn't hungry while following my plan. I feel healthy. I feel beautiful. I am just so grateful to the people that created it."Ashley
"I love this App! I gained 75 lbs with my pregnancy and thanks to the meal plan I build with Create Your Physique I am in the best shape I have ever been in."Alexandra
Invest in yourself!Make the smart choice! Create Your Physique will build your meal plan based on foods you choose, show you how much of those foods you should be consuming per meal, and remind you when it is time to eat. It’s all you need to reach your goal.
Don’t believe us? View before and after pictures of REAL people…
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Feel free to contact us if you have questions about Create Your Physique. You can call or text 407-562-3888 ... or fill out form below to send an email.
Feel free to contact us if you have any questions about Create Your Physique. We are happy to help. We are on this journey together. Let’s live our best lives in the best versions of ourselves. No gimmicks. Just results.
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