What are you waiting for?
Start your change today!
Get the body you want
Whether you want to lose weight, maintain your current weight, shape your toned physique, or want to build more muscle, this application was built just for you.
Eat the foods you love
You select all your foods from the long list provided and we will show you how to eat the foods you love in a way that will give you the body you have always wanted.
Customized meal plans
The app will build your customized meal based on your choice of foods and provide you with your personalized portions based on your desired goal.
Easy to start
App built for everyone!
Choose your goal
We will give you the tools you need to change your eating habits so you can ultimately create the physique you have always wanted.
Pick your favorite foods
You select the food items so you are going to love your plan. Vegan and vegetarian options are available.
Build your meal plan
CYP Pro will provide your personalized portions based on your desired goal and the information you provide. The App is designed to have you eat the heaviest carb at the best time of the day according to your schedule.
Remind you to eat
CYP Pro will send reminders to help you stay on course. Let your commitment towards a healthier life be bigger than your excuses. Believe in yourself!
Testimonials
At 52, Create Your Physique helped me get in the best shape of my life. I learned how to manage my meals and stay on course. Age is just a number!!
Joey
Orlando, FLI lost 145 lbs in a little less than a year thanks to this awesome app. Create Your Physique showed me how to eat the foods I love and I lost the weight. I wasn't hungry while following my plan. I feel healthy. I feel beautiful. I am just so grateful to the people that created it.
Ashley
Chicago, ILThere is a difference between gaining weight and gaining mass. Thanks to Create Your Physique, I knew exactly what to do in the kitchen to reach my goal.
Justin
Santa Fe, NMI love this app! I gained 75 lbs with my pregnancy and thanks to the meal plan I build with Create Your Physique I am in the best shape I have ever been in.
Alexandra
Miami, FLCreate Your Physique helped me lose 75 lbs. I built my own diet in no time and followed my plan. Yes, it was that simple.
Kiarisel
San Juan, PR50 lbs lighter and feeling great thanks to this app. My meal plan keeps me on track and this is only the beginning.
Glen
San Francisco, CALets go shopping
Check out the Amazon store curated for you
Shop some of the items we suggest. We have used all the products in the store and feel these are the best bang for your buck. You don’t have to break the budget to live a healthier lifestyle. These products do the job.
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Tips & Resources
Supplements guide
Supplements are most beneficial when paired with a healthy, balanced diet and regular exercise.
Tips that help
CYP Pro allows you to create the physique you want on your terms based on your desired goal and favorite foods.
Water depletion
There is a difference between being out of shape, being in shape, and having a physique ready for competition.
How to count macros
Counting macros when dieting can be confusing and frustrating, but it doesn’t have to be. Let us help you.
Keto
The goal of keto is to help the body achieve ketosis, which is a metabolic state where your body "burns fat for fuel".
Intermittent fasting
According to some researchers, fasting for 12 - 16 hours can cause the body to turn its fat stores into energy.